BUDO KARATE
PROGRAMA DE PASO 
DE GRADOS KWF

Descargar Programa de pasos de grados KWF

GRADO 10 KYU to 6 KYU

10º. KYU (Orange Belt) 9º. KYU (Orange Belt) 8º. KYU (Blue Belt) 7º. KYU (Blue Belt) 6º. KYU (Yellow Belt)
TACHIKATA (Stances) Yoi
Fudo Dachi
Sanchin Dachi
Zenkutsu Dachi
Musubi Dachi
Heiko Dachi
Heisoku Dachi
Kokutsu Dachi
Kiba Dachi
Tsuru Ashi Dachi
Kumite No Kamae
Uchi Hachiji Dachi
Neko Ashi Dachi
Kake Ashi Dachi
TSUKI (Punches & Strikes) Seiken Oi Tsuki (J/C/G)
Seiken Gyaku Tsuki (J/C/G)
Seiken Morote Tsuki (J/C/G)
Seiken Ago Uchi
Seiken Shita Tsuki
Seiken Tate Tsuki (J/C/G)
Seiken Kagi Tsuki
Hiji Ate (J/C)
Uraken Ganmen Uchi
Uraken Sayu Ganmen Uchi
Uraken Hizo Uchi
Uraken Mawashi Uchi
Uraken Oroshi Ganmen Uchi
Tettsui KomiKami
Tettsui Oroshi Ganmen Uchi
Tettsui Hizo Uchi
Tettsui Yoko Uchi (J/C/G)
Tettsui Yoko Uchi (J/C/G)
Shuto Yoko Ganmen Uchi
Shuto Sakotsu Uchi
Shuto Hizo Uchi
Shuto Jodan Uchi Uchi
Shuto Sakotsu Uchi Komi
Ushiro Hiji Ate
Nihon Nukite
Yonhon Nukite (J/C)
UKE (Blocks) (Seiken/Shuto) Jodan Uke
(Seiken/Shuto) Mae Gedan Barai
(Seiken/Shuto) Chudan Soto Uke
(Seiken/Shuto) Chudan Uchi Uke
(Seiken/Shuto) UchiUke/Gedan Barai
Morote Chudan Uchi Uke
Shuto Mawashi Uke
Mae Shuto Mawashi Uke
Enkei Gyaku Tsuki
Mawashi Gedan Barai
Juji Gedan Barai
Hiji Uke
Jodan Shuto Uchi Uke
KERI (Kicks) Hiza Geri
Kin Geri
Mae Geri (J/C)
Mae Keage
Yoko Keage
Uchi Mawashi Keage
Soto Mawashi Keage
Kansetsu Geri
Yoko Geri (J/C)
Mawashi Geri (J/C/G)
Jodan Uchi Heisoku Geri
Ago Jodan Geri
Ushiro Geri (J/C/G)
3 methods
Ushiro Mawashi Geri (J/C/G)
IDO (Moving) Zenkutsu Dachi
Sanchin Dachi
Kokutsu Dachi Kiba Dachi Neko Ashi Dachi Kake Ashi Dachi
KATA Taikyoku Sono Ichi
Taikyoku Sono Ni
Taikyoku Sono San Sokugi Taikyoku Sono Ichi
Sokugi Taikyoku Sono Ni
Sokugi Taikyoku Sono San
Pinan Sono Ichi
Sanchin No Kata
Pinan Sono Ni
Pinan Sono San
RENRAKU (Combinations) Mae Geri, Chudan Gyaku Tsuki Chudan Soto Uke, Mae Gedan Barai,
Chudan Gyaku Tsuki
STAMINA (Exercises) 15 / 40 / 15
push-ups, sit-ups, squats
20 / 45 / 20
push-ups, sit-ups, squats
30 / 50 / 30
Tobi Geri
35 / 55 / 35
Tobi Geri + 10 cm
40 / 60 / 40
Tobi Geri + 15 cm
Kumite Ippon Kumite Yakusoku Kumite
Sambon Kumite
Jiyu Kumite 2 x 60 sec. Jiyu Kumite 3 x 60 sec. Jiyu Kumite 4 x 60 sec.
KOKYU HO (Breathing) Nogare (Omote, Ura)
Kiai
Ibuki Sankai

GRADO 5 KYU to 1ST KYU

5º. KYU (Yellow Belt) 4º. KYU (Green Belt) 3º. KYU (Green Belt) 2º. KYU (Brown Belt) 1º. KYU (Brown Belt)
TACHIKATA (Stances) Moro Ashi Dachi
TSUKI (Punches & Strikes) Shotei Uchi (J/C/G)
Age Hiji Ate (J/C)
Oroshi Hiji Ate
Jun Tsuki (J/C/G)
Koken Uchi (J/C/G)
Mae Hiji Ate (J/C)
Haishu Uchi (J/C)
Hira Ken Tsuki (J/C)
Hira Ken Oroshi Uchi
Hira Ken Mawashi Uchi
Ryuto Ken Tsuki (J/C)
Nakayubi Ippon Ken (J/C)
Oyayubi Ippon Ken (J/C)
Hitosashi Yubi Ippon Ken (J/C)
Yama-Tsuki
Keiko Uchi
Haito Uchi (J/C/G)
Morote Haito Uchi (J/C)
UKE (Blocks) Seiken/Shuto Juji Uke (J/G)
Shotei Uke (J/C/G)
Koken Uke (J/C/G) Gedan Shuto Morote Uke
Gedan Shotei Morote Uke
Kake Uke (J/C)
Morote Kake Uke
Chudan Haito Uchi Uke
Osae Uke
KERI (Kicks) Oroshi Uchi Kakato Geri
Oroshi Soto Kakato Geri
Kake Geri (J/C/G) Mae Kakato Geri (J/C/G)
Age Kakato Ushiro Geri
Tobi Mae Geri
Tobi Nidan Geri
Yoko Tobi Geri
Mawashi Tobi Geri
Ushiro Tobi Geri
Ushiro Mawashi Tobi geri
IDO (Moving) Moro Ashi Dachi Ura Ido Yon Ju Go Do Ido Kumite no Kamae:
Okuri Ashi*, Fumi Ashi*
Kosa, Oi Ashi*
*(Mae, Sagari), various angles
KATA Pinan Sono Yon Pinan Sono Go
Taikyoku Sono Ichi Ura
Taikyoku Sono Ni Ura
Taikyoku Sono San Ura
Tsuki No Kata Geki Sai Dai
Tensho
Geki Sai Sho
Yantsu
RENRAKU (Combinations) Mae Geri, Yoko Geri, Ushiro Geri,
Chudan Gyaku Tsuki
Back in Gedan Barai, forward with
Ago Uchi and Gyaku Tsuki, one step
Mae Geri (Oi Ashi), Mawashi Geri,
Ushiro Geri, Gedan Barai, Gyaku
Tsuki
A: Oi Tsuki, Gyaku Tsuki, Oi Tsuki,
Shita Tsuki
B: Mawashi Geri with front leg,
Oi Tsuki, Gyaku Tsuki,
Mawashi Geri with back leg
STAMINA (Exercises) 45 / 65 / 45
Tobi Geri + 15 cm
50 / 70 / 50
Tobi Geri + 20 cm
55 / 75 / 55
Tobi Geri + 20 cm
60 / 80 / 60
Tobi Geri + 30 cm
65 / 100 / 65
Tobi Geri + 30 cm
Kumite Jiyu Kumite 5 x 60 s. Jiyu Kumite 6 x 60 s. Jiyu Kumite 10 x 60 s. Jiyu Kumite 12 x 60 s. Jiyu Kumite 15 x 60 s.
KOKYU HO (Breathing)

YUDANSHA

1º. DAN (Black Belt) 2º. DAN (Black Belt) 3º. DAN (Black Belt) 4º. DAN (Black Belt)
TSUKI
(punches & strikes)
UKE
(Blocks)
Toho Uchi
Age Jodan Tsuki
KATA Saifa
Pinan Sono Ichi Ura
Pinan Sono Ni Ura
Pinan Sono San Ura
Pinan Sono Yon Ura
Pinan Sono Go Ura
Seipai
Seienchin
Kanku
Garyu
Make your own kata
Sushi Ho
RENRAKU
( Combinations)
Mawashi Geri, Ushiro Mawashi Geri,
Jodan Mae Geri, Mawashi Geri,
Ushiro Mawashi Geri
STAMINA
(exercices)
75 / 150 / 75
Tobi Geri +30cm
75 / 150 / 75
Tobi Geri +30cm
75 / 150 / 75
Tobi Geri +30cm
75 / 150 / 75
Tobi Geri +30cm
Kumite Jiyu Kumite 20×60 s. Jiyu Kumite 30x60s Jiyu Kumite 40x60s Jiyu Kumite 50x60s
Diplomas National Judge/Referee International Judge International Referee